As the nonstop movement of summer overwhelms us all, we ask you to take a moment to pause. When was the last time you mindfully thought about the reasons you do the things you do? Last month we had the honor of being filmed by a crew from Virginia Tourism for a series about Appalachian heritage and cuisine. The Harvest Table was selected based on our mission, commitment to local, and innovative convergence of traditional Appalachian food with modern techniques. As I stood by